Broccoli is a vegetable that has many benefits. It is rich in nutrients, fiber, provitamin A, carotenoids, vitamin E, folic acid, and vitamin C. Broccoli is a vegetable with a low calorie, low fat and saturated fat content-free, high potassium and low in sodium and also it does not contain cholesterol.
In case you don't use broccoli in your diet, you should know that you're wrong, and it would be good for you to include it in your menu. Broccoli contain some substances that are anticancerogenic.